Inspired by the Japanese practice of shinrin-yoku—the art of bathing in the atmosphere of the forest.

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The Forest Bath is a deeply restorative full-body ritual designed to recalibrate the nervous system and awaken the senses. The treatment begins with invigorating copper bristle dry brushing to stimulate circulation and gently exfoliate, followed by aromatic botanical mists that ground and uplift through scent. A full-body lymphatic drainage massage using warmed herbal oil encourages detoxification, reduces stagnation, and restores natural flow, while targeted acupressure points revive energy and clarity throughout the body.

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This treatment is ideal for anyone feeling jet-lagged, bloated, foggy, or lethargic—offering a return to balance, lightness, and renewed vitality.

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This treatment is 90 minutes.

An intuitive, full-body massage tailored to your individual needs.


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The Sanara Massage is a personalized therapeutic experience designed to meet you exactly where you are. Each session begins with a brief consultation to understand your body, energy, and intentions for the treatment. Using a thoughtful blend of massage techniques, the service adapts in real time to support relaxation, release tension, and restore balance.

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As needed, the experience may incorporate hot stones to deeply soothe muscles, cupping therapy to relieve stagnation and improve circulation, and LED red light therapy to support pain relief, reduce inflammation, and promote cellular healing. 

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This bespoke ritual is ideal for anyone seeking a fully customized approach to bodywork—whether for recovery, stress relief, or ongoing wellness care.